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From behaviors to billboards, suggestions of sex and sexuality filter into our lives. But communication is part of having good sex. The willingness to talk about the kind of sex we have or want to have is a key skill. Talking about these topics can also help build a foundation for a better relationship as you learn about each other and explore new things together, all while being on the same .

But not having these conversations can be worse. Consider that:. Sean M. Horan , a Texas State University professor, focuses on communication between intimate partners. He suggests basing conversations about sexual health on affection. Consider asking your partner to accompany you when you go. If your partner is hesitant about testing and sharing , your willingness to open up may help. All partners need to be aware of and involved in accessing and responsibly using effective methods of birth control.

Condoms and other barrier methods will provide some protection against transmission and can help prevent pregnancy when used properly. If you have a relationship where you and you partner have chosen to not use or to stop using condoms or other barrier methods, you should start another conversation about birth control. Birth control is a responsibility for everyone involved. There are many different types of birth control, so be sure to talk to your doctor about what your options are and what choice may be right for you. Every healthy sexual relationship requires constant communication.

Timaree Schmit , doctor of human sexuality, also suggests emphasizing the positive. If you want to ask for less sex, you might try emphasizing their attributes to suggest new ideas. Incorporate your concerns about yourself into the discussion. Talking about sex works best as a two-way conversation. Remember that both parties should be enthusiastically consenting to have sex. You can talk to your doctor or a social worker about any concern you have. Talking about how touches, nuances, and even fantasies of sex could progress is less straightforward than talking about STIs, birth control, or frequency of sex.

Sexual likes and dislikes can run on a spectrum. Communicating such intimate needs requires a high level of confidence and trust. At the same time, communication builds that confidence and trust. Think about what you would be comfortable with and what things you would be uncomfortable with. Remember you can always change your mind. Communicating these things with your partner helps keep things open. Ask questions to get a sense of how your partner may feel about it. Loyst reminds that the spirit of conversations like these should be openness and curiosity, not judgement.

Pornography offers plenty of inspiration for sexy ideas. For newbie viewers, Paul Deeb suggests watching porn parodies, which are comedic versions of mainstream movies. Marriage 2. In addition to getting the words in the right order, many relationship experts point out that where and when you have intimate conversations is important. Talking about sex after sex may come across as criticizing or nitpicking.

Talking beforehand might get you uptight about delivering just exactly what your partner wants. When the time is right, Dr. Terri Orbuch suggests giving your partner a he-up that your topic might be a little out of the ordinary. If respect is present, you can bridge gaps. If your new partner declines to get tested for STIs or to share their , they may be nonverbally communicating their lack of respect.

Schmit recommends going deeper. The solution is absolutely not to split the difference and live in Kansas. No shade to Kansas, but both of us will be sacrificing happiness. I may need a city with lots of nightlife and museums. My partner wants a place near the ocean with an international population. The real answer might be Miami. A cross-country move is a little more logistically complicated than talking about sex.

But both share the same key takeaway: Learn to compromise to find happiness together. Whatever your feelings were, know that how you felt was totally valid. Sexual compatibility comes down to shared understandings, needs, and wants around sex. If you and your partner aren't "perfectly" compatible, it's…. From how to reduce your risk of STI transmission to how long you should wait before getting tested after a possible exposure, we break down the Qs….

Subspace is the trance-like state some experience during BDSM play. It's different for everyone, but many describe it as feeling light, floaty, or…. Remember car sex? Recapturing some of that horny teen spirit as an adult with a little more wisdom and our super-hot tips can actually make for a….

Here's how to prepare. Menstrual cups aren't dangerous and do not pose any risks when used correctly. Here's what you need to know to weigh your options for menstrual…. Orgasmic yoga — aka orgasm yoga, yogasm, OYoga, or orgasmic meditation — may sound like a new age gimmick. But the practice stems from Shakti yoga. How to Talk About Sex. What we talk about when we talk about sex. Talking about STIs is part of owning your sexual health. Safer sex and birth control. Respectfully discovering likes and dislikes. Opening up the conversation. Where and when to talk. How to navigate differences.

Read this next. Medically reviewed by Janet Brito, Ph. Are Menstrual Cups Dangerous?

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How to Talk About Sex